Zfit Dance Team

Welcome to Zionsville’s Fitness Boutique!

Zfit Club provides two Youth Dance Teams (for girls ages 3rd-8th grades) and Adult Fitness Classes in a welcoming environment.

Please join us.

Elite Dance Teams

At Dance Team Elite, we focus on community, friendships, positive body image, and how movement compliments good mental health. Created and operated by a psychotherapist and former Butler University dancer and cheerleader, Zfit Club uses Evidence-Based Practice at every session. We encourage all participants to use movement and mindfulness to promote well-being and wholeness. Our youth program promotes “executive functions” which are a set of mental health skills. These functions establish organization, self-reliance, memory, self-control, and flexible thinking. Dance Team is open to good souls in and around Boone County and prior dance experience is not mandatory.

Dancers audition each March and are placed on teams by performance ability. Dancers practice most Tuesday evenings Late May through February taking time off for school breaks and holidays. Dancers purchase special uniforms, spirit wear, dance gear, and shoes. Elite teams perform at various community events and games to support Zionsville Community High School, Zionsville Middle School, and Zionsville West Middle School. One larger event like a college basketball game (Purdue or Butler) or a Pacer’s game is scheduled annually.

Adult Classes

Welcoming adult fitness classes are held in the Zionsville United Methodist Church gym (Family Life Center) 3-4 mornings a week (currently Monday, Thursday and Saturdays at 9 am). Women of all ages, sizes, and fitness levels, especially those ages 40+, who want dance fitness, cardio, strength, & stretch (with no judgment) find ZfitClub to be an inclusive exercise community.

Classes are a combination of general aerobics, Zumba, Piloxing, Jazzercise-based moves with light weight training, Pilates, and yoga-based stretch. Time will fly & your confidence will grow as your instructor guides you through an easy-to-follow, low or high-impact class that will leave you energized and smiling. Variety is the spice of life and the only way to “get it off & keep it off” is with this 45-60 minute class. All the music you love. Cued for beginners and enhanced for the fitness nut.

The awesome music will move you and your new friends will encourage you to return. $5 per class – cash or Venmo. Ask how you can be added to the Remind Communication App so you receive class updates. We do not offer childcare, and children/adults are not allowed to sit and watch. Youths 12+ may register and actively participate in our classes.

Click here to complete our health waiver prior to attending any adult fitness classes:
https://forms.gle/4YBy7fghXf9DkvSEA

Click here to read a Zionsville Current Magazine article about our dance team and one of the professional dancers who we brought in to work with our elite teams:

Zfit Elite Dance Team Article